Recipe of Calamari & Chick Pea Stir Fry

Earl Lane   28/08/2020 08:47

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  • 🌎 Cuisine: American
  • 👩 1 - 3 servings
  • 😍 Review: 999
  • 😎 Rating: 4.3
  • 🍳 Category: Lunch
  • 🍰 Calories: 211 calories
  • Calamari & Chick Pea Stir Fry
    Calamari & Chick Pea Stir Fry

    Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, calamari & chick pea stir fry. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

    Calamari & Chick Pea Stir Fry is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Calamari & Chick Pea Stir Fry is something that I have loved my whole life.

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    Simple Way to Prepare Calamari & Chick Pea Stir Fry

    To begin with this particular recipe, we have to prepare a few components. You can cook calamari & chick pea stir fry using 8 ingredients and 4 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Calamari & Chick Pea Stir Fry:

    1. Prepare 500 g Calamari Rings
    2. Take 540 ml Can of Chick Peas
    3. Get 1 Large Head of Bok Choy
    4. Make ready 4 Tbsp Garlic Powder
    5. Make ready 3 Tbsp Soy Sauce
    6. Take 1 Tbsp Fine Salt
    7. Make ready 2 Tbsp Black Pepper
    8. Take 2 Tbsp Canola Oil

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    Instructions

    Instructions to make Calamari & Chick Pea Stir Fry:

    1. Cut the bok choy in half to separate the crunchy stems from the leafs. Chop the stems into uniform pieces for even cooking. Chop the leafs as thinly as preferred
    2. Add Canola oil to a large pan on medium heat. Add the bok choy stems and chick peas then cook for 5 minutes
    3. Add the bok choy leafs and calamari rings. Sprinkle all the spices diffusely over the pan contents
    4. Cook contents until bok choy leafs become thin and wilted. Do not cook to long or the Calamari rings will become rubbery

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    As simple as that Recipe of Calamari & Chick Pea Stir Fry

    So that is going to wrap it up for this special food calamari & chick pea stir fry recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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