Simple Way to Prepare High Fibre Chapati

Juan Pierce   30/09/2020 04:27

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  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 681
  • 😎 Rating: 4.9
  • 🍳 Category: Dinner
  • 🍰 Calories: 210 calories
  • High Fibre Chapati
    High Fibre Chapati

    Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, high fibre chapati. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

    High Fibre Chapati is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. High Fibre Chapati is something which I have loved my whole life.

    Recipe of High Fibre Chapati

    To begin with this particular recipe, we have to first prepare a few ingredients. You can cook high fibre chapati using 7 ingredients and 4 steps. Here is how you cook it.


    Ingredients

    The ingredients needed to make High Fibre Chapati:

    1. Prepare To fit dough wholewheat flour
    2. Get 1 cup extra fibre
    3. Take 1 cup greens eg kunde, sukuma
    4. Make ready 1 cup stew of a pulse eg beans, peas
    5. Take 1 cup cooked brown rice
    6. Prepare 2 tablespoons vegetable oil
    7. Prepare To taste salt

    Instructions

    Steps to make High Fibre Chapati:

    1. Blend the greens, stew, and brown rice together to make a thick liquid.
    2. Correct the seasoning of the blended liquid and add the oil into it.
    3. Add the fibre into the liquid and then add the flour until it makes a dough.
    4. Proceed to cook chapati as normal. Make them without layers as you are avoiding excess oil.

    As simple as that Easiest Way to Prepare High Fibre Chapati

    So that’s going to wrap this up with this special food high fibre chapati recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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