Recipe of Date Protein Bars

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, date protein bars. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Date Protein Bars is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Date Protein Bars is something that I’ve loved my whole life. They are nice and they look fantastic.

Recipe of Date Protein Bars

To get started with this particular recipe, we must prepare a few components. You can cook date protein bars using 12 ingredients and 10 steps. Here is how you cook that.

Ingredients

The ingredients needed to make Date Protein Bars:

1. Get 2 1/2 cups oats
2. Get 1 scoop (36 g) protein powder
3. Prepare 2 tablespoons cocoa powder
4. Get 250 g pitted dates
5. Take 1/4 cup honey
6. Prepare 1 teaspoon vanilla extract
7. Make ready 1/4 teaspoon salt
8. Get 1/4 cup milk
9. Get 60 g dark chocolate
10. Take 1/4 cup peanut butter (optional)
11. Get Topping
12. Prepare 90 g dark chocolate

Instructions

Instructions to make Date Protein Bars:

1. Line a square baking pan or glass dish with baking paper and set it aside.
2. Place the oats in a food processor fitted with the steel blade and process until ground into a flour.
3. Add the protein powder, dates, honey, vanilla, salt, milk, chocolate and peanut butter (optional).
4. Note: soak the dates in hot water for more fudge or date caramel taste.
5. Process until the mixture is well combined.
6. Transfer the mixture to the prepared pan or dish and press firmly into an even layer, smoothing the top as much as possible.
7. Melt the 90g topping chocolate over a double boiler on the stove. Pour over the mixture evenly.
8. Cover with baking paper or lid and place in the refrigerator to chill until firm (about 1 hour).
9. Remove the bars from the pan and slice into 24 rectangular bars.
10. Store the bars in a sealed container in the refrigerator.

As simple as that How to Make Date Protein Bars

So that is going to wrap this up with this special food date protein bars recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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